While at this past weekend’s Rock The Bells stop in the DMV (DC-Maryland-Virginia), HipTics.com came through with some HD, front row footage. In this clip, Busta and Spliff waste no time getting right into their set by bringing out the Mash Out Posse to perform the song I’m sure every athlete has used at motivation at some point, “Ante Up”.

After the jump, a Joe Budden freestyle tagged as a “Jay-Z diss”.